This retreat has been cancelled due to COVID.

Deep Rest and Renew - cancelled

Join myself and Penny from Deep Rest & Renew for a three day retreat.

Imagine how you'll feel!

Three days at the beautiful Summer House Retreat venue in Torquay, Victoria.  Three days of rest, superb food, yoga, learnings and support.

We're going to show you how to deepen your practice of resting, to really lean in to what your body has been craving for.

Restorative rest.

Reboot your energy, reclaim your power and purpose and learn the brain science to kick off brand new habits, replace outdated ones, consistent habits that will set you up for the life you have dreamed of.  You will deepen your skills and knowledge for healing and bring about transformative change to the way you manage your body and your life.  All while being supported with healthy and healing food, yoga for your body and mind and nurturing professional support for your emotional self.

On arrival, you'll receive a special gift box from us.  Gifts you can use for your body and your mind to take home for a continuing retreat experience.  Valued at over $250.

Take advantage of the early pricing by 15 January and you'll also receive bonus gifts from Penny and myself valued at over $400.

Find out more.....