You’ve probably heard the word “burnout” but what is it and how does it affect women? We all lead busy lives. There’s pressure on us from so many sources, some we’re not even aware of. It’s exhausting. Have you ever felt so fatigued on an ongoing basis that you begin ..Continue Reading
There can be a lot going on in your busy life to make you tired and at times overwhelm can quickly take over, even if you’re normally relaxed and organised. When the two are combined, it’s a double-whammy on your nervous system and ultimately your health.