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Clinic location: Unit 15, The Domain, 2-4 Leichhardt Street, Griffith ACT 2603

If you have questions, please call Catherine on:
0404 079 673 or email: [email protected]

Looking forward to trying all the fresh, delicious

Looking forward to trying all the fresh, delicious, and flavourful dishes of Cambodia 🇰🇭 😋 This beef salad was light, zingy and so enjoyable, with the beef cooked perfectly 👌

#travelhealthy #travelcouple #foodies #homefortheweek #couplestraveling #healthytravel #healthytravel #healthyandtasty

There must be hundreds of recipes for garlic prawn

There must be hundreds of recipes for garlic prawns but sometimes cooking by feel (and taste) works a treat. This dish was created not by following a recipe but by using up a few ingredients hanging around in the fridge or growing in pots on the balcony. Not the prawns, of course - they were fresh 😆

Garlic 🧄
Cream🍶
Tomato paste 🍎
Half an onion🧅
Garlic chives🌱
Dilll🌿
A splash of dry vermouth 🍾
Fresh prawns🦐

That's dinner done for a Saturday evening 😋

It's not often we eat out for breakfast when in Ca

It's not often we eat out for breakfast when in Canberra, but when we do, we try to choose a healthy option.

Breakfast sets the tone for the whole day ahead, so why not start strong with a breakfast that nourishes your body. This plate is packed with scrambled eggs, ham, a sweet potato fritter, greens and tomato. It's loaded with a good portion of protein, antioxidants and Vitamin C, all essential nutrients. Plus, the sweet potato adds a boost of fiber.

Why is this the best way to start your day?

Because a balanced breakfast keeps your energy steady, your brain sharp, your mood lifted and stabilises your blood sugar, giving you a steady metabolism. Don't just think about food as eating – it’s about giving your body what it needs to thrive.

Feeling sluggish or foggy by mid-morning or lunchtime? It could be what you’re missing out on at breakfast.

Make every breakfast count at home, plus when out and about.

Better health doesn’t have to be so hard. What’s your go-to breakfast to kickstart your day?

Another delicious dinner out of the cookbook from

Another delicious dinner out of the cookbook from @opentablebyronbay. Our version of Tamarind, Orange & Pomegranate Chicken on a bed of couscous. Thanks, Ronit 🙏

Simple, healthy and fabulously full of flavour.

When I was a kid (a long, long time ago) Sunday ni

When I was a kid (a long, long time ago) Sunday night dinners were mostly comfort dishes, sitting in front of the TV watching Disneyland.

I fondly remember Mum's Cottage Pie made with beef mince and lashings of butter on the potato.

We still love Cottage Pie 😍

What's your favourite comfort dish memory from childhood?

Do you think slices are old-fashioned? This lemon

Do you think slices are old-fashioned?

This lemon curd slice is so light and lemony and perfect for the cooler weather of a Canberra autumn. It's on a pastry base and could easily be a dessert option with a dab of cream.

I'm on a mission to work my way through all the old favourite slice recipes 😋 🤪

You know that feeling when it's Sunday night and y

You know that feeling when it's Sunday night and you can't be bothered with another meal idea?

Enter the humble boiled egg 🥚 😋

1. Pop on the eggs to boil.
2. Make up a quick and simple poke type bowl with what's in your fridge.
3. Whip together a quick curry sauce with a dollop of peanut butter for a satay flavour.
5. Peel the eggs and halve.
4. A handful of peanuts or cashews add extra protein if on hand.
5. Garnish with fresh herbs and fried shallots for crunch.
6. Make enough for leftover lunch because you love to think ahead 👌

Dinner!