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Clinic location: Unit 15, The Domain, 2-4 Leichhardt Street, Griffith ACT 2603

If you have questions, please call Catherine on:
0404 079 673 or email: [email protected]

When you crave a simple, healthy, light salad when

When you crave a simple, healthy, light salad when travelling 😋 This ticked all the boxes ✔️

Have you tried Tea Leaf Salad? We enjoyed this at

Have you tried Tea Leaf Salad? We enjoyed this at a Burmese Restaurant the other night. Tasty and interesting flavours.
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#healthyfood #healthytravel #healthyhabits #foodasmedicine #foodismedicine #foodisfuel #simplefood

NZ life. Cheese Rolls are in every cafe. Cheese w

NZ life. Cheese Rolls are in every cafe.

Cheese wrapped in a slice of white bread and served warmed. Simple.

We had to try one and it was goo-ingly delicious. Cheese makes everything taste fabulous 👌
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#travelinspiration #travellers #couplestraveling #travellife #travelcouple #simplelife

Eat better = feel better. Here's a quick lunch id

Eat better = feel better.

Here's a quick lunch idea - avo and smoked trout on a biscuit.

And there's nothing simpler than a lunch like this. A couple of good old-fashioned Ryvitas make a quick base for a tasty and healthy lunch packed with enough protein and healthy fats to get through the afternoon 💪

Our chives are coming along nicely in our potted herbal verandah garden. Picking them fresh makes the garnishing so much more satisfying 🌱

While planning a spur of the moment trip to the la

While planning a spur of the moment trip to the land of lamb (NZ) planned for a few weeks' time, we got thinking about lamb cutlets 😊

Instead of the old-fashioned grilled variety that I grew up with, these tasty little morsels were flavour enhanced with a paste of chilli, coriander, spring onion, lemon juice and olive oil. Then grilled 😋

Served on top of my current favourite flatbread made with chickpea flour (I'm a bit obsessed with these ATM 🙃) which adds extra protein, and accompanied with a yoghurt, cucumber and mint dressing, we're now really looking forward to exploring the tastes of New Zealand.
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#simplefood #healthyhabits #healthyfood #homecooking #healthyandtasty #simplecooking #foodasmedicine #foodismedicine #foodoftheday #cookingathome #simplefoods

Taking the humble brussels sprout to another level

Taking the humble brussels sprout to another level 😋

We first tasted this combo dining out in Sydney many years ago. It's been a game changer on our table since then.

Love them or not a fan? They are good for you 👍

Toss the brussels in olive oil or ghee, roast until just tender, toss through the pomegranate arils and serve. Optional is a dash of pomegranate molasses.

Simple, healthy and delicious 😋
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#simplefood #simplecooking #healthyhabits #simplefoods #eatwell #foodisfuel #foodasmedicine #eathealthy

Family dinner calls for an old favourite - Berry C

Family dinner calls for an old favourite - Berry Crostata. Whipped cream or ice cream 🤷‍♀️