Detox programs usually get rolled out twice a year – after winter and after Christmas, because that’s the time we usually feel sluggish and tired. There’s always a flurry of different versions encouraging you to sign up for programs, register for challenges on social media and to drag your juicer ..Continue Reading
I was reminded at the start of this year of what can happen to your digestion during the festive season. Won’t go into details 🙁 It led me to this question – how often do we put up with digestive problems well past the point of where we should?
