You know that uncomfortable digestive discomfort about an hour after you’ve eaten a meal and then wished you hadn’t? Maybe it feels like the food is just sitting, not going anywhere, or there’s bloating, pain, indigestion, that awful sense of needing to know where the bathroom is, or,,,,,,wind! A lot ..Continue Reading
I was reminded at the start of this year what can happen to your digestion during the festive season. Because, my tummy was not happy. It led me to this question – how often do we put up with digestive problems well past the point of where we should? December ..Continue Reading
